About Book Podcast Services Resources Accelerator FREE CHECKLIST Login

CrossFit: The Elon Musk of Fitness?

 

Coach Nikos introduces the benefits of CrossFit, Les Mills & boutique gyms for all Entrepreneurs. Coach Nikos is Founder & CEO of Personal Experience in Greece.

00:00 My two questions

00:54 Free health course

01:49 Coach Nikos

03:52 Pivoting into health & fitness

08:00 Starting your own fitness business

11:22 Impact of COVID-19

15:04 Boutique vs large gyms

17:00 Minimum Viable Workout

20:32 Top workouts

21:03 CrossFit vs Les Mills

23:41 CrossFit - The Personal Experience

24:23 Brain & mental health benefits

25:13 The Elon Musk of Fitness

27:33 Benefits for Entrepreneurs

29:25 CrossFit skills

30:26 Virtuosity

32:23 A typical CrossFit session

34:05 The medical gym

35:19 Tour of the CrossFit Box

38:50 Mat Fraser & Tia-Clair Toomey

43:14 The 2mm difference!

44:03 Coach Nikos' routine

47:21 Vision for Personal Experience

50:05 Cash injection!

50:45 Marketing

52:40 Seth Godin

54:10 Contact Coach Nikos

 

If you're an Entrepreneur, Intrapreneur, or Innovator, and have suggestions for future episodes, please subscribe to my YouTube channel, like the videos, and drop a comment :) 

Behrooz

The Entrepreneur's Doctor

 

DISCLAIMER: The content is provided for information and education only and is not intended as a substitute for medical, psychological, financial, legal, tax or other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Dr Behrooz Behbod.

The Checklist Health Entrepreneurs Need

Overcome The Reasons Why Startups Fail

By signing up, you'll also receive free content direct to your inbox every week.

Unsubscribe any time :)

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.