I hope this letter finds you in good health and spirits.
Recently, I was feeling the early signs of burnout. The constant pressure and relentless pace of work had left me feeling exhausted, mentally drained, and less capable than before. I noticed myself becoming irritable, detached, and struggling to find motivation.
It's a condition that seems common in our fast-paced world, but it's a wake-up call to slow down and focus on self-care.
Did you know that globally, 42% of the workforce is experiencing burnout? Even more concerning is that 72% of entrepreneurs report mental health issues.
It's not just about work.
Every one of us, 100%, faces our unique battles with negative thoughts and emotions.
I know you've had your struggles too. We all have.
It's got me thinking... have we got it all wrong about work, health, and love? It's a question I believe we need to explore together.
I believe the video above could lead us to a better understanding of how we can approach our work, our health, and our relationships, and how we can lead happier lives.
Looking forward to hearing your thoughts once you've watched the video.
Remember, we're one insight away...
PS/ Learn more at https://www.entrepreneurs.doctor
DISCLAIMER: The content is provided for information and education only and is not intended as a substitute for medical, psychological, financial, legal, tax or other professional advice. The content is not necessarily representative of any organisations or institutions affiliated with Dr Behrooz Behbod. The views or opinions expressed by guests are not necessarily shared or endorsed by Dr Behrooz Behbod. Individual’s experience may not represent the typical participant. Your background, education, experience, and work ethic may differ. This is used as an example and not a guarantee of success. Your results may vary.